Body shift is a holistic massage that uses a lock and key method. A firm grip called the ‘lock’, and a rhythmic motion called the ‘key’, activates the tissue around a joint or muscle to loosen up and smooth out any knots. The effectiveness of stretching the soft tissue and muscles being worked on, results in improved circulation, relaxation and revitalisation of the whole body. Restore your personal equilibrium and recover your rhythm with a Body shift Massage.